How long does the media training take?

It can take from a couple of hours to a full week.

Some things such as voice training for newsreaders is better split into 3 or 4 smaller one-on-one sessions a couple of weeks apart.

In general we try to keep sessions quite short and punchy. We will avoid the all too frequent scenario of people in the afternoon looking at their watches and wondering why they are here when the answer if often that the company providing the training is "spinning things out" to try to charge more.